- Food Database
- Low Carb

Mori-Nu Tofu, Silken, Lite, Extra Firm
32 Cal
1 slice
Carbs: 0.8g
Protein: 5.9g
Fat: 0.6g

Pork, Cured, Separable Fat From Ham and Arm Picnic, Unheated
492 Cal
3 oz
Carbs: 0.1g
Protein: 4.8g
Fat: 52.2g

Pork, Fresh Composite, Trimmed Retail Cuts, Loin and shoulder Blade, Separable Lean Only, Cooked
498 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.5g
Fat: 22.3g

Pork Fresh Loin Center Roasts, Bone-In, Separable Lean Only, Cooked, Roasted
448 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66g
Fat: 18.4g

Pork Cured Ham, Regular, Approximately 13% Fat, Canned, Roasted
316 Cal
1 cup
Carbs: 0.6g
Protein: 28.7g
Fat: 21.3g

Pork Cured Ham, Extra Lean and Regular, Canned, Unheated
202 Cal
1 cup
Carbs: 0g
Protein: 25.2g
Fat: 10.4g

Pork Fresh Loin, Whole, Separable Lean and Fat, Cooked, Roasted
211 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 12.5g

Pork, Fresh, Variety Meats and By-Products, Pancreas, Cooked, Braised
537 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 69.8g
Fat: 26.5g

USDA Commodity Pork, Ground, Fine/Coarse, Frozen, Raw
221 Cal
100 g
Carbs: 0g
Protein: 15.4g
Fat: 17.2g

Pork, Fresh Leg Ham, Rump Half, Separable Lean and Fat, Raw
52 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 3g

Pork, Fresh, Variety Meats and by-Products, Chitterlings, Raw
52 Cal
1 oz
Carbs: 0g
Protein: 2.2g
Fat: 4.7g

Babyfood Cereal, With Egg Yolks, Strained
14 Cal
1 oz
Carbs: 2g
Protein: 0.5g
Fat: 0.5g

Babyfood, Dinner, Beef and Rice, Toddler
23 Cal
1 oz
Carbs: 2.5g
Protein: 1.4g
Fat: 0.8g

Babyfood, Dinner, Vegetables and Ham, Junior
154 Cal
1 cup
Carbs: 22.1g
Protein: 5.2g
Fat: 4.8g

Infant Formula, Nestle Good Start 2 Essentials, With Iron, Ready-To-Feed
20 Cal
1 fl oz
Carbs: 2.6g
Protein: 0.5g
Fat: 0.8g

Babyfood, Green Beans, Dices, Toddler
29 Cal
100 g
Carbs: 5.7g
Protein: 1.2g
Fat: 0.2g

Infant Formula, Mead Johnson, Enfamil, Lactofree Lipil, Ready-to-Feed
68 Cal
100 g
Carbs: 7.9g
Protein: 1.3g
Fat: 3.5g

Milk, Reduced Fat, Fluid 2% Milkfat, With Added Nonfat Solids, Without Vitamin A
137 Cal
1 cup
Carbs: 13.5g
Protein: 9.7g
Fat: 4.9g

USDA Commodity Cheese, Cheddar, Reduced-Fat
282 Cal
100 g
Carbs: 2g
Protein: 27.2g
Fat: 18.3g

Egg, Goose, Whole, Fresh, Raw
266 Cal
1 egg
Carbs: 1.9g
Protein: 20g
Fat: 19.1g