Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.84 g

Net Carbohydrates

0.84 g

Sugars

0.35 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.88 g

12%

Total Fat

0.59 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.33 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

82.32 mg

Potassium

47.88 mg

Calcium

36.12 mg

Magnesium

8.4 mg

Iron

0.66 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice of Mori-Nu Tofu, Silken, Lite, Extra Firm contains 32 calories, 0.84g carbs, 0.59g fat, and 5.88g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 32 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 min
Jogging
5 min
Cycling
5 min
Walking
8 min

Mori-Nu Tofu, Silken, Lite, Extra Firm

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.84 g

Net Carbohydrates

0.84 g

Sugars

0.35 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.88 g

12%

Total Fat

0.59 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.33 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

82.32 mg

Potassium

47.88 mg

Calcium

36.12 mg

Magnesium

8.4 mg

Iron

0.66 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.