- Food Database
- Low Carb

Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified With Added Vitamin A
118 Cal
1 cup
Carbs: 13.6g
Protein: 9.7g
Fat: 2.9g

Cheese, Pasteurized Process, Cheddar or American, Low Sodium
526 Cal
1 cup, diced
Carbs: 2.2g
Protein: 31.1g
Fat: 43.7g

Dairy and Egg, Butter, Salted
717 Cal
1 serving
Carbs: 0.1g
Protein: 0.9g
Fat: 81g

Kraft Velveeta, Pasteurized Process Cheese Spread
85 Cal
1 oz
Carbs: 2.7g
Protein: 4.6g
Fat: 6.2g

Fish, Salmon, Chum, Canned, Without Salt, Drained Solids With Bone
520 Cal
1 can
Carbs: 0g
Protein: 79.1g
Fat: 20.3g

Jellyfish, Dried, Salted
21 Cal
1 cup
Carbs: 0g
Protein: 3.2g
Fat: 0.8g

Ling Fish, Raw
168 Cal
1 fillet
Carbs: 0g
Protein: 36.7g
Fat: 1.2g

Fish, Sunfish Pumpkin Seed, Raw
43 Cal
1 fillet
Carbs: 0g
Protein: 9.3g
Fat: 0.3g

Fish, Herring, Pacific, Raw
359 Cal
1 fillet
Carbs: 0g
Protein: 30.2g
Fat: 25.5g

Fish, Cod, Pacific, Untreated, Raw
72 Cal
100 g
Carbs: 0g
Protein: 17.5g
Fat: 0.2g

Fish, Striped Bass, Raw
154 Cal
1 fillet
Carbs: 0g
Protein: 28.2g
Fat: 3.7g

Fish, Atlantic Wolffish, Raw
147 Cal
0.5 fillet
Carbs: 0g
Protein: 26.8g
Fat: 3.7g

Fish, Brook Trout, Raw, New York State
164 Cal
1 filet
Carbs: 0g
Protein: 31.6g
Fat: 4.1g

Poultry, Mechanically Deboned, From Mature Hens, Raw
552 Cal
0.5 lb
Carbs: 0g
Protein: 33.4g
Fat: 45.4g

Ostrich, Inside Leg, Raw
94 Cal
1 3 oz
Carbs: 0g
Protein: 19g
Fat: 1.5g

Ostrich Oyster, Cooked
135 Cal
1 3 oz
Carbs: 0g
Protein: 24.5g
Fat: 3.4g

Turkey, All Classes, Light Meat and Skin, Raw
290 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.3g
Protein: 39.5g
Fat: 13.4g

Ostrich, Inside Strip, Cooked
139 Cal
1 3 oz
Carbs: 0g
Protein: 25g
Fat: 3.6g

Turkey, Young Hen, Dark Meat and Skin, Raw
261 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 28.3g
Fat: 15.6g

Chicken Capons, Giblets, Raw
150 Cal
1 giblets
Carbs: 1.6g
Protein: 21g
Fat: 6g