Pork fresh loin center roasts bone-in separable lean only cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
66.02 g
132%
Total Fat
18.36 g
24%
Saturated Fat
6.77 g
34%
Monounsaturated Fat
7.85 g
-
Polyunsaturated Fat
2.68 g
-
Trans Fat
0.12 g
100%
Cholesterol
173.25 mg
58%
Vitamins
Vitamin A
4.62 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
1.21 mcg
8%
Minerals
Sodium
198.66 mg
9%
Potassium
854.7 mg
18%
Calcium
69.3 mg
5%
Magnesium
48.51 mg
12%
Iron
2.15 mg
12%
Zinc
8.64 mg
79%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 448 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 5 min
Jogging
57 min
Cycling
58 min
Walking
1 h 45 min
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