- Food Database
- High Trans Fat

Beef Queso
1956 Cal
8 servings
Carbs: 58.7g
Protein: 141.1g
Fat: 126.5g

Minced Tuna, With Spicy Mayo
617 Cal
2 servings
Carbs: 5.9g
Protein: 51.7g
Fat: 41.7g

Beef, Ground, 75% Lean, 25% Fat, Raw
82 Cal
1 ounce
Carbs: 0g
Protein: 4.4g
Fat: 7g

Beef Round Outside Bottom Steak, Separable Lean Only Trimmed to 0" Fat, Choice, Cooked, Grilled, London Broil, Western Griller, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 61.2g
Fat: 18.7g

Beef, Ground, 70% Lean / 30% Fat, Raw
93 Cal
1 ounce
Carbs: 0g
Protein: 4g
Fat: 8.4g

Ground Beef Patty, Broiled, 75% Lean 25% Fat
237 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 16g

Beef, Ground, Grass-Fed, Raw
168 Cal
1 serving
Carbs: 0g
Protein: 16.5g
Fat: 10.8g

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled, Kansas City Strip, New York Club Steak
190 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.5g

Beef Products, New Zealand Imported, Variety Meats and By-Products, Tongue, Cooked, Boiled
230 Cal
3 oz
Carbs: 3.1g
Protein: 15.6g
Fat: 17.3g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Grilled
154 Cal
3 oz
Carbs: 0.6g
Protein: 24g
Fat: 6.1g

Beef Products, New Zealand, Imported, Manufacturing, Cooked, Boiled
107 Cal
3 oz
Carbs: 0g
Protein: 20.6g
Fat: 2.8g

Beef Products, Australian Imported, Grass-Fed, Loin, Top Sirloin, Cap-Off, Steak, Roast, Boneless, Separable Lean Only, Raw
139 Cal
4 oz
Carbs: 0g
Protein: 25g
Fat: 4.4g

Beef Products, New Zealand Imported, Cube Roll, Separable Lean and Fat, Raw
257 Cal
4 oz
Carbs: 1.4g
Protein: 20.8g
Fat: 18.6g

Beef Products, New Zealand Imported, Sweetbread, Cooked, Boiled
270 Cal
3 oz
Carbs: 0g
Protein: 10.7g
Fat: 25.3g

Beef Products, New Zealand, Imported, Rump Centre, Separable Lean and Fat, Raw
164 Cal
4 oz
Carbs: 0g
Protein: 24.5g
Fat: 7.3g

Beef Products, New Zealand, Imported, Flat, Separable Lean Only, Raw
174 Cal
1 serving
Carbs: 0g
Protein: 24.1g
Fat: 8.7g

Beef Products, New Zealand, Imported, Hind Shin, Separable Lean and Fat, Cooked, Braised
167 Cal
3 oz
Carbs: 0.1g
Protein: 25.3g
Fat: 7.2g

Beef Products, New Zealand, Imported, Bolar Blade, Separable Lean and Fat, Cooked, Fast Roasted
194 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 9.7g

Beef Products, New Zealand, Imported, Flank, Separable Lean Only, Cooked, Braised
165 Cal
3 oz
Carbs: 0g
Protein: 26.1g
Fat: 6.7g

Beef Products, New Zealand, Imported, Bolar Blade, Separable Lean Only, Raw
147 Cal
4 oz
Carbs: 0g
Protein: 25.2g
Fat: 5.1g