- Food Database
- High Trans Fat

Raw Beef Ground 97% Lean 3% Fat
137 Cal
4 oz
Carbs: 0g
Protein: 24.8g
Fat: 3.4g

Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Separable Lean and Fat Trimmed to 0 Inch
314 Cal
1 steak
Carbs: 0g
Protein: 43.3g
Fat: 14.3g

Raw Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Select, Medallions, Teres Major
62 Cal
1 medallion
Carbs: 0g
Protein: 9.2g
Fat: 2.5g

Raw Australian Beef Loin Top Sirloin Cap-off Steak Roast, Boneless and Separable Lean and Fat, Grass-fed
108 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 3.8g

Raw Beef Kidneys
112 Cal
4 oz
Carbs: 0.3g
Protein: 19.7g
Fat: 3.5g

Raw Australian Beef Seam Fat, Grass-fed
159 Cal
1 oz
Carbs: 0.3g
Protein: 2.7g
Fat: 16.4g

Raw Beef Chuck, Select, for Stew, Separable Lean and Fat
105 Cal
3 oz
Carbs: 0.2g
Protein: 18.6g
Fat: 3.4g

Raw Beef Short Loin T-bone Steak, Usda Select, Separable Lean Only, Trimmed to 1/4 Inch Fat
653 Cal
1 lb
Carbs: 0g
Protein: 101.7g
Fat: 24.2g

Cooked Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Grilled, Separable Lean and Fat Trimmed to 0-inch
293 Cal
1 steak
Carbs: 0g
Protein: 41.9g
Fat: 12.7g

Raw Beef Ribeye Steak, All Grades, Boneless, Lean, Trimmed to 1/8 Inch Fat
207 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 15.9g

Raw Beef Chuck for Stew, All Grades, Separable, Lean and Fat
109 Cal
3 oz
Carbs: 0.1g
Protein: 18.5g
Fat: 3.8g

Cooked Beef Round Outside Bottom Steak, Select, Western Griller, Grilled, London Broil, Biceps Femoris, Separable Lean and Fat Trimmed to 0"
420 Cal
1 steak
Carbs: 0g
Protein: 70.9g
Fat: 13.1g

Ranch-flavor Tortilla Chips
142 Cal
1 oz
Carbs: 17.8g
Protein: 2g
Fat: 7g

Kentucky Fried Chicken, Extra Crispy Breast Meat and Skin with Breading
568 Cal
1 breast, with skin
Carbs: 18g
Protein: 45g
Fat: 35.1g

Parmesan Cheese Crisps
420 Cal
4 serving
Carbs: 13.9g
Protein: 28.4g
Fat: 27.8g

Spiced Butter
903 Cal
8 servings
Carbs: 20.6g
Protein: 1.2g
Fat: 92.6g

Fruit Yogurt with Granola and Prunes
653 Cal
1 serving
Carbs: 127.1g
Protein: 21.1g
Fat: 10.6g

Vegan Eggplant Parmesan
1510 Cal
4 serving
Carbs: 216.6g
Protein: 40.2g
Fat: 59g

Spiced Tomato Rice
651 Cal
4 servings
Carbs: 88.9g
Protein: 11.8g
Fat: 29.8g

Bechamel with Mushrooms
821 Cal
4 servings
Carbs: 42.2g
Protein: 23.4g
Fat: 64.5g