Plain Hamburger, with Single Patty
267 Cal
1 sandwich
Carbs: 28.4g
Protein: 14.9g
Fat: 10.8g
Sub Sandwich Turkey Breast, on White Bread with Lettuce and Tomato
270 Cal
6 inch sub
Carbs: 41.3g
Protein: 16.8g
Fat: 4.3g
Subway, Tuna Sub, on White Bread with Lettuce and Tomato
1048 Cal
12 inch sub
Carbs: 75.6g
Protein: 58.4g
Fat: 57.1g
Crispy Chicken Fillet Sandwich, Lettuce, Mayonnaise
420 Cal
1 sandwich
Carbs: 41.6g
Protein: 16.6g
Fat: 20.7g
Taco Bell, Taco, Soft with Chicken
187 Cal
1 item
Carbs: 19.5g
Protein: 13.2g
Fat: 6.3g
Mcdonald's, Barbeque Sauce
46 Cal
1 package
Carbs: 10.3g
Protein: 0.4g
Fat: 0.3g
Mcdonald's, Spicy Buffalo Sauce
61 Cal
1.5 oz
Carbs: 0.8g
Protein: 0.2g
Fat: 6.6g
Mcdonald's, Caramel Sauce, Low Fat
66 Cal
0.8 oz
Carbs: 15g
Protein: 0.4g
Fat: 0.7g
Popeyes, Skin and Breading Removed Mild Chicken Breast Meat Fried Only
203 Cal
1 breast, without skin
Carbs: 0g
Protein: 37.4g
Fat: 5.8g
Popeyes, Mild Fried Chicken Wing, Meat and Skin with Breading
193 Cal
1 wing, with skin
Carbs: 7.7g
Protein: 11.6g
Fat: 12.8g
Breaded Fried Chicken
398 Cal
100 g
Carbs: 19.6g
Protein: 14.1g
Fat: 29.2g
Fried Breaded Chicken Breast Meat and Skin
458 Cal
1 breast, with skin
Carbs: 12g
Protein: 46.8g
Fat: 24.8g
Fried Breaded Chicken Drumstick Meat and Skin
200 Cal
1 drumstick, with skin
Carbs: 5.7g
Protein: 15.8g
Fat: 12.7g
Fried Breaded Chicken Wing
195 Cal
1 wing, with skin
Carbs: 7g
Protein: 13.3g
Fat: 12.7g
Soft Taco With Chicken, Lettuce, and Cheese
185 Cal
1 each taco
Carbs: 19.3g
Protein: 13g
Fat: 6.2g
Pizza Hut, Sausage Thin 'n Crispy Crust Pizza, 14 Inch
297 Cal
1 slice
Carbs: 26.4g
Protein: 12.8g
Fat: 15.5g
Wendy's, Double Stack with Cheese
416 Cal
1 sandwich
Carbs: 22.4g
Protein: 27.1g
Fat: 24.2g
Grilled Chicken in Tortilla with Lettuce, Cheese, and Ranch Sauce
273 Cal
1 item
Carbs: 22.7g
Protein: 16.9g
Fat: 12.7g
Breaded, Frozen, Prepared Chicken Tenders
50 Cal
1 piece
Carbs: 3.1g
Protein: 3.1g
Fat: 2.9g
Raw Flat Iron Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean and Fat Trimmed to 0", All Grades, Infraspinatus
440 Cal
1 steak
Carbs: 0g
Protein: 47.5g
Fat: 26.3g