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Beef ground 75% lean 25% fat raw

Beef ground 75% lean 25% fat raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

4.41 g

9%

Total Fat

7 g

9%

Saturated Fat

2.68 g

13%

Monounsaturated Fat

3.19 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

0.42 g

100%

Cholesterol

21 mg

7%

Vitamins

Vitamin A

1.12 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

18.48 mg

1%

Potassium

68.32 mg

1%

Calcium

5.88 mg

0%

Magnesium

4.2 mg

1%

Iron

0.5 mg

3%

Zinc

1.08 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 82 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

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