Beef ground 75% lean 25% fat raw
Source of Calorie
Nutrition Facts
Amount% Daily ValueHow long to burn off 82 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
20 min
Nutrition Facts
Amount% Daily Value*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
20 min
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Beef chuck clod roast separable lean and fat trimmed to 1/4" usda choice cooked roasted
3 oz ( 1 serving )206 Cal
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1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)723 Cal
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1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)544 Cal
Beef round top separable lean and fat trimmed to 1/4" choice cooked braised london broil minute steak
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)751 Cal
