• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Beef, Ground, 75% Lean, 25% Fat, Raw
Beef ground 75% lean 25% fat raw

Beef, Ground, 75% Lean, 25% Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

4.41 g

9%

Total Fat

7 g

9%

Saturated Fat

2.68 g

13%

Monounsaturated Fat

3.19 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

0.42 g

100%

Cholesterol

21 mg

7%

Vitamins

Vitamin A

1.12 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

18.48 mg

1%

Potassium

68.32 mg

1%

Calcium

5.88 mg

0%

Magnesium

4.2 mg

1%

Iron

0.5 mg

3%

Zinc

1.08 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 ounce of Beef, Ground, 75% Lean, 25% Fat, Raw contains 82 calories, 0g carbs, 7g fat, and 4.41g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 82 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

Similar Food

  • Beef ground 70% lean 30% fat raw

    Beef, Ground, 70% Lean / 30% Fat, RawD

    1 ounce93 Cal

  • Beef ground 80% lean 20% fat or hamburger patty raw

    Ground Beef, 80% Lean, 20% Fat, or Hamburger Patty, RawB

    1 ounce71 Cal

  • Ground beef baked 75% lean 25% fat

    Ground Beef, Baked, 75% Lean, 25% FatA

    1 3 oz216 Cal

  • Beef ground 85% lean 15% fat raw

    Beef, Ground, 85% Lean, 15% Fat, RawB

    1 ounce60 Cal

  • Ground beef patty broiled 75% lean 25% fat

    Ground Beef Patty, Broiled, 75% Lean 25% FatA

    1 3 oz237 Cal

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

75 Hard challenge by Andy Frisella

75 Hard Challenge: A Guide to This 75-Day Program

Nov 19, 2025

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025