Foods High in Trans Fat

Sub Sandwich, Oven-Roasted Chicken, White Bread, Lettuce, Tomato

311 Cal

Margarine Spread, Fat-Free, Tub

103 Cal

Oil, Industrial, Soy, Ultra Low Linolenic

120 Cal

Oil, Industrial, Soy, Low Linolenic

126 Cal

Margarine Spread, Approximately 48% Fat, Tub

401 Cal

Snacks, M&M Mars, Kudos, Whole Grain Bars, Chocolate Chip

420 Cal

Pork, Fresh, Leg Ham, Rump Half, Separable Lean Only, Cooked, Roasted

223 Cal

Pork Cured Ham and Water Product, Shank, Bone-In, Unheated, Separable Lean Only

96 Cal

Pork, Fresh, Enhanced, Loin Top (Chops), Boneless, Separable Lean Only, Raw

99 Cal

Pork Cured Ham, Water Added, Shank, Bone-In, Separable Lean Only, Heated, Roasted

109 Cal

Pork, Fresh, Leg Ham, Shank Half, Separable Lean and Fat, Raw

55 Cal

Pork Cured Ham, Water Added, Slice, Bone-In, Separable Lean and Fat, Unheated

46 Cal

Pork Fresh Composite of Trimmed Retail Cuts, Leg, Loin, Shoulder, Separable Lean Only, Raw

38 Cal

Pork Fresh Leg Ham Shank Half, Separable Lean Only, Raw

34 Cal

Cereals, Ready-To-Eat, Kellogg Smacks

103 Cal

Cereals Ready-To-Eat, Malt-O-Meal, Lightly Frosted, Bran Flakes, With Strawberries

121 Cal

Cereals, Quaker Instant Grits Product, With Redeye Gravy and Imitation Ham Bits, Dry

96 Cal

Cereals, Ready-To-Eat, Quaker, 100% Natural Cereal With Oats, Honey, Raisins

210 Cal

Egg Yolk, Raw, Frozen, Salted

624 Cal

Roasted Potato, With Butter

824 Cal