Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.27 g

Total Fat

44.46 g

57%

Saturated Fat

11.06 g

55%

Monounsaturated Fat

10.35 g

Polyunsaturated Fat

20.97 g

Trans Fat

0.56 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

716 mg

31%

Potassium

17 mg

Calcium

2 mg

Magnesium

1 mg

Iron

0.06 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Margarine Spread, Approximately 48% Fat, Tub contains 401 calories, 0g carbs, 44.46g fat, and 0.27g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb

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How Long to Burn Off 401 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 1 min
Jogging
53 min
Cycling
54 min
Walking
1 h 38 min

Margarine Spread, Approximately 48% Fat, Tub

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.27 g

Total Fat

44.46 g

57%

Saturated Fat

11.06 g

55%

Monounsaturated Fat

10.35 g

Polyunsaturated Fat

20.97 g

Trans Fat

0.56 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

716 mg

31%

Potassium

17 mg

Calcium

2 mg

Magnesium

1 mg

Iron

0.06 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.