• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Margarine spread approximately 48% fat tub

Margarine spread approximately 48% fat tub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.27 g

1%

Total Fat

44.46 g

57%

Saturated Fat

11.06 g

55%

Monounsaturated Fat

10.35 g

-

Polyunsaturated Fat

20.97 g

-

Trans Fat

0.56 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

716 mg

31%

Potassium

17 mg

0%

Calcium

2 mg

0%

Magnesium

1 mg

0%

Iron

0.06 mg

0%

Zinc

0.02 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 401 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    59 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    52 min

  • Yellow walking icon

    Walking

    1 h 34 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

Fat duck

Fat duck

1 tbsp113 Cal

Margarine regular stick unsalted composite 80% fat

Margarine regular stick unsalted composite 80% fat

1 cup1628 Cal

Oil vegetable sunflower linoleic less than 60%

Oil vegetable sunflower linoleic less than 60%

1 tbsp120 Cal

Oil vegetable sunflower linoleic approx. 65%

Oil vegetable sunflower linoleic approx. 65%

1 tbsp120 Cal

Walnut oil

Walnut oil

1 cup1927 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

image of macronutrient food groups

What Are Macronutrients and Are They Important?

Nov 14, 2025

paleo vs keto diet and its main differences

Paleo vs Keto: The Main Differences and Which is Better

Nov 14, 2025