Pork Fresh Leg Ham Shank Half, Separable Lean Only, Raw
Pork Fresh Leg Ham Shank Half, Separable Lean Only, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
6.14 g
12%
Total Fat
0.84 g
1%
Saturated Fat
0.26 g
1%
Monounsaturated Fat
0.34 g
-
Polyunsaturated Fat
0.17 g
-
Trans Fat
0 g
0%
Cholesterol
18.71 mg
6%
Vitamins
Vitamin A
0.85 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.08 mcg
1%
Minerals
Sodium
25.52 mg
1%
Potassium
93.27 mg
2%
Calcium
3.4 mg
0%
Magnesium
5.95 mg
1%
Iron
0.22 mg
1%
Zinc
0.64 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Pork Fresh Leg Ham Shank Half, Separable Lean Only, Raw contains 34 calories, 0g carbs, 0.84g fat, and 6.14g protein.