- Food Database
- High Trans Fat

Pork Fresh Loin Center Chops, Bone-In, Separable Lean and Fat, Cooked, Broiled
178 Cal
3 oz
Carbs: 0g
Protein: 21.8g
Fat: 9.4g

Pork Cured Ham, Water Added, Slice, Bone-In, Separable Lean Only, Unheated
81 Cal
3 oz
Carbs: 1g
Protein: 14.8g
Fat: 1.9g

Pork Cured Ham and Water Product, Rump, Bone-In, Separable Lean Fat, Unheated
51 Cal
1 oz rump
Carbs: 0.4g
Protein: 4.6g
Fat: 3.4g

Pork, Fresh, Enhanced, Composite of Separable Fat, Raw
144 Cal
1 oz
Carbs: 0g
Protein: 2.6g
Fat: 14.8g

Pork Cured Ham, Water Added, Slice, Boneless, Separable Lean and Fat, Heated, Pan-Broil
106 Cal
1 3 oz
Carbs: 1.5g
Protein: 15.8g
Fat: 4.3g

Pork Fresh Loin Center Rib Chops, Bone-In, Separable Lean and Fat, Cooked, Braised
222 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 13.8g

Pork Cured Ham Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil
126 Cal
1 3 oz
Carbs: 0.6g
Protein: 23.1g
Fat: 3.5g

Pork Cured Ham, With Natural Juices, Slice, Boneless, Separable Lean and Fat, Heated, Pan-Broil
100 Cal
1 3 oz
Carbs: 0.9g
Protein: 17.8g
Fat: 2.9g

Pork Cured Ham, With Natural Juices, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil
99 Cal
1 3 oz
Carbs: 0.9g
Protein: 17.8g
Fat: 2.7g

Pork Cured Ham, With Natural Juices, Whole, Boneless, Separable Lean and Fat, Unheated
32 Cal
1 oz whole
Carbs: 0.3g
Protein: 5.5g
Fat: 1g

Cereals Ready-To-Eat, Kellogg, Rice Krispies Treats Cereal
120 Cal
0.75 cup
Carbs: 25.4g
Protein: 1.4g
Fat: 1.4g

Cereals, Oats, Instant, Fortified, With Raisins and Spice, Dry Oatmeal
155 Cal
1 packet
Carbs: 32.8g
Protein: 3.6g
Fat: 1.7g

Refried Beans, Canned, Traditional, Reduced Sodium
212 Cal
1 cup
Carbs: 32.2g
Protein: 11.9g
Fat: 4.8g

Worthington Prosage Roll, Frozen, Unprepared
144 Cal
1 slice , 5/8"
Carbs: 3.3g
Protein: 10.8g
Fat: 9.7g

Frijoles Rojos Volteados, Refried Beans, Red, Canned
336 Cal
1 cup
Carbs: 36g
Protein: 11.7g
Fat: 16.1g

Cake, White, Dry Mix, Regular
105 Cal
1 oz
Carbs: 23.1g
Protein: 1.2g
Fat: 1g

Cookie, Peanut Butter Filling, Chocolate-Coated, Baked
141 Cal
2 cookies
Carbs: 13.2g
Protein: 2g
Fat: 8.8g

Kellogg, Eggo, Lowfat, Homestyle, Waffles
160 Cal
1 serving
Carbs: 31.4g
Protein: 4.4g
Fat: 2.4g

Pillsbury Crusty French Loaf, Refrigerated Dough
151 Cal
1 serving
Carbs: 28.7g
Protein: 5.3g
Fat: 1.8g

Vanilla Cookie, With Caramel, Coconut, Chocolate Coating
142 Cal
2 cookies
Carbs: 18.6g
Protein: 1g
Fat: 7.5g