- Food Database
- High Trans Fat

Keebler Golden Vanilla Wafers, Artificially Flavored
143 Cal
1 serving
Carbs: 22.7g
Protein: 1.2g
Fat: 5.4g

Archway Home Style Molasses Cookies, Old Fashioned
106 Cal
1 serving
Carbs: 18.3g
Protein: 1.1g
Fat: 3.1g

Cookies, Chocolate Sandwich, With Creme Filling, Regular
132 Cal
1 oz
Carbs: 20.1g
Protein: 1.5g
Fat: 5.4g

Cookie, Butter or Sugar, With Chocolate Icing Filling
156 Cal
3 cookies
Carbs: 21.3g
Protein: 1.3g
Fat: 7.3g

Ricotta Cheese, Whole Milk
186 Cal
0.5 cup
Carbs: 9g
Protein: 9.3g
Fat: 12.6g

Egg, Whole, Raw, Frozen, Salted, Pasteurized
39 Cal
1 oz
Carbs: 0.2g
Protein: 3.1g
Fat: 2.8g

Cheese Spread, American or Cheddar Base, Reduced Fat
37 Cal
1 piece
Carbs: 2.2g
Protein: 2.8g
Fat: 1.9g

Milk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A and D
123 Cal
1 cup
Carbs: 11.8g
Protein: 8.1g
Fat: 4.9g

Homemade, Hot Cocoa Chocolate Milk
193 Cal
1 cup
Carbs: 26.9g
Protein: 8.8g
Fat: 5.9g

Greek Yogurt, Plain, Nonfat
100 Cal
1 container
Carbs: 6.1g
Protein: 17.3g
Fat: 0.7g

Mollusks, Clam Mixed Species, Canned, Drained Solids
227 Cal
1 cup
Carbs: 9.4g
Protein: 38.8g
Fat: 2.5g

Fish, Ocean Perch, Atlantic, Cooked, Dry Heat
48 Cal
1 fillet
Carbs: 0g
Protein: 9.3g
Fat: 0.9g

Scallops, Raw
21 Cal
1 unit 2 large or 5 small
Carbs: 1g
Protein: 3.6g
Fat: 0.1g

Oyster, Eastern Wild, Raw
126 Cal
1 cup
Carbs: 6.7g
Protein: 14.2g
Fat: 4.2g

Haddock, Cooked, Dry Heat
135 Cal
1 fillet
Carbs: 0g
Protein: 30g
Fat: 0.8g

Lobster, Northern, Raw
116 Cal
1 lobster
Carbs: 0g
Protein: 24.8g
Fat: 1.1g

Pacific Rockfish, Cooked, Dry Heat
162 Cal
1 fillet
Carbs: 0g
Protein: 33.1g
Fat: 2.4g

Canned Blue Crab
112 Cal
1 cup
Carbs: 0g
Protein: 24.1g
Fat: 1g

Chicken Broilers or Fryers, Back Meat and Skin, Cooked, Rotisserie, Original Seasoning
265 Cal
1 back
Carbs: 0g
Protein: 23.7g
Fat: 19g

Chicken Broiler, Rotisserie, BBQ, Breast Meat and Skin
149 Cal
3 oz
Carbs: 0.1g
Protein: 22.4g
Fat: 6.5g