Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.43 g

11%

Net Carbohydrates

30.52 g

12%

Sugars

3.15 g

Added Sugars

No data

Dietary Fiber

0.91 g

Protein

4.41 g

Total Fat

2.45 g

Saturated Fat

0.63 g

Monounsaturated Fat

0.56 g

Polyunsaturated Fat

0.98 g

Trans Fat

0.07 g

100%

Cholesterol

16.1 mg

Vitamins

Vitamin A

300.09 mcg

33%

Vitamin C

No data

Vitamin D

0.03 mcg

Minerals

Sodium

275.1 mg

12%

Potassium

61.6 mg

Calcium

264.6 mg

20%

Magnesium

11.9 mg

Iron

4.48 mg

25%

Zinc

0.35 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Kellogg, Eggo, Lowfat, Homestyle, Waffles contains 160 calories, 31.43g carbs, 2.45g fat, and 4.41g protein.

High Calcium High Iron High Trans Fat Low Sugar

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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Kellogg, Eggo, Lowfat, Homestyle, Waffles

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.43 g

11%

Net Carbohydrates

30.52 g

12%

Sugars

3.15 g

Added Sugars

No data

Dietary Fiber

0.91 g

Protein

4.41 g

Total Fat

2.45 g

Saturated Fat

0.63 g

Monounsaturated Fat

0.56 g

Polyunsaturated Fat

0.98 g

Trans Fat

0.07 g

100%

Cholesterol

16.1 mg

Vitamins

Vitamin A

300.09 mcg

33%

Vitamin C

No data

Vitamin D

0.03 mcg

Minerals

Sodium

275.1 mg

12%

Potassium

61.6 mg

Calcium

264.6 mg

20%

Magnesium

11.9 mg

Iron

4.48 mg

25%

Zinc

0.35 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Kellogg, Eggo, Lowfat, Homestyle, Waffles contains 160 calories, 31.43g carbs, 2.45g fat, and 4.41g protein.

High Calcium High Iron High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Kellogg, Eggo, Lowfat, Homestyle, Waffles

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 160 Calories?

Kellogg, Eggo, Lowfat, Homestyle, Waffles

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 160 Calories?

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Kellogg, Eggo, Lowfat, Homestyle, Waffles

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 160 Calories?

Kellogg, Eggo, Lowfat, Homestyle, Waffles

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 160 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value