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  1. Food Database
  2. Baked Products
  3. Kellogg, Eggo, Lowfat, Homestyle, Waffles
Kellogg eggo lowfat homestyle waffles

Kellogg, Eggo, Lowfat, Homestyle, Waffles

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.43 g

11%

Net Carbohydrates

30.52 g

12%

Sugars

3.15 g

9%

Added Sugars

No data

-

Dietary Fiber

0.91 g

3%

Protein

4.41 g

9%

Total Fat

2.45 g

3%

Saturated Fat

0.63 g

3%

Monounsaturated Fat

0.56 g

-

Polyunsaturated Fat

0.98 g

-

Trans Fat

0.07 g

100%

Cholesterol

16.1 mg

5%

Vitamins

Vitamin A

300.09 mcg

33%

Vitamin C

No data

-

Vitamin D

0.03 mcg

0%

Minerals

Sodium

275.1 mg

12%

Potassium

61.6 mg

1%

Calcium

264.6 mg

20%

Magnesium

11.9 mg

3%

Iron

4.48 mg

25%

Zinc

0.35 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Kellogg, Eggo, Lowfat, Homestyle, Waffles contains 160 calories, 31.43g carbs, 2.45g fat, and 4.41g protein.
High CalciumHigh IronHigh Trans FatLow Sugar
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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