Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.3 g

Net Carbohydrates

1.38 g

Sugars

0.11 g

Added Sugars

No data

Dietary Fiber

1.93 g

Protein

10.78 g

22%

Total Fat

9.68 g

12%

Saturated Fat

1.87 g

Monounsaturated Fat

2.48 g

Polyunsaturated Fat

4.57 g

Trans Fat

0.77 g

100%

Cholesterol

1.1 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

366.85 mg

16%

Potassium

76.45 mg

Calcium

15.4 mg

Magnesium

No data

Iron

1.81 mg

10%

Zinc

0.44 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice , 5/8" of Worthington Prosage Roll, Frozen, Unprepared contains 144 calories, 3.3g carbs, 9.68g fat, and 10.78g protein.

High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 144 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min

Worthington Prosage Roll, Frozen, Unprepared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.3 g

Net Carbohydrates

1.38 g

Sugars

0.11 g

Added Sugars

No data

Dietary Fiber

1.93 g

Protein

10.78 g

22%

Total Fat

9.68 g

12%

Saturated Fat

1.87 g

Monounsaturated Fat

2.48 g

Polyunsaturated Fat

4.57 g

Trans Fat

0.77 g

100%

Cholesterol

1.1 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

366.85 mg

16%

Potassium

76.45 mg

Calcium

15.4 mg

Magnesium

No data

Iron

1.81 mg

10%

Zinc

0.44 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.