- Food Database
- High Sodium
Cookies, Chocolate Sandwich With Creme Filling, Reduced Fat
148 Cal
1 serving
Carbs: 25.9g
Protein: 1g
Fat: 4.5g
Queso Fresco Cheese
365 Cal
1 cup crumbled
Carbs: 3.6g
Protein: 22.1g
Fat: 29.1g
Mozzarella Cheese, Part Skim, Low Moisture
389 Cal
1 cup, diced
Carbs: 7.4g
Protein: 31.4g
Fat: 26.1g
Colby Cheese
520 Cal
1 cup, diced
Carbs: 3.4g
Protein: 31.4g
Fat: 42.4g
Swiss Cheese, Nonfat or Fat Free
36 Cal
1 serving
Carbs: 1g
Protein: 8g
Fat: 0g
Tilsit Cheese
96 Cal
1 oz
Carbs: 0.5g
Protein: 6.9g
Fat: 7.4g
Provolone Cheese, Reduced Fat
362 Cal
1 cup, diced
Carbs: 4.6g
Protein: 32.6g
Fat: 23.2g
Muenster Cheese
486 Cal
1 cup, diced
Carbs: 1.5g
Protein: 30.9g
Fat: 39.7g
Mexican Blend Cheese
108 Cal
0.25 cup shredded
Carbs: 0g
Protein: 6.6g
Fat: 9g
Gouda Cheese
101 Cal
1 oz
Carbs: 0.6g
Protein: 7.1g
Fat: 7.8g
Roquefort Cheese
105 Cal
1 oz
Carbs: 0.6g
Protein: 6.1g
Fat: 8.7g
Fontina Cheese
513 Cal
1 cup, diced
Carbs: 2g
Protein: 33.8g
Fat: 41.1g
Gruyere Cheese
545 Cal
1 cup, diced
Carbs: 0.5g
Protein: 39.3g
Fat: 42.7g
Processed American Cheese
512 Cal
1 cup, diced
Carbs: 6.7g
Protein: 25.4g
Fat: 43g
Cisco or Lake Herring, Smoked
150 Cal
3 oz
Carbs: 0g
Protein: 13.9g
Fat: 10.1g
Mollusks, Cuttlefish, Mixed Species, Cooked, Moist Heat
134 Cal
3 oz
Carbs: 1.4g
Protein: 27.6g
Fat: 1.2g
Fish, Sturgeon Mixed Species, Smoked
147 Cal
3 oz
Carbs: 0g
Protein: 26.5g
Fat: 3.7g
Snacks, Granola Bar, Kashi Golean, Crunchy, Mixed Flavors
185 Cal
1 bar
Carbs: 28g
Protein: 8.4g
Fat: 4.3g
Snacks, Shrimp Cracker
426 Cal
1 serving
Carbs: 59.1g
Protein: 7.1g
Fat: 17.9g
Snacks, Pork Skins, Plain
77 Cal
0.5 oz
Carbs: 0g
Protein: 8.7g
Fat: 4.4g