
Mexican Cheese Blend, Shredded, Reduced Fat
80 Cal
1 oz
Carbs: 1g
Protein: 7g
Fat: 5.5g

Plain Hamburger with Double Patty
519 Cal
1 sandwich
Carbs: 42.4g
Protein: 30.1g
Fat: 25.3g

Vegetable Dumplings, Filling
1163 Cal
4 servings
Carbs: 217.8g
Protein: 34.3g
Fat: 17g

Stuffed Chicken Roll
1125 Cal
4 servings
Carbs: 12.3g
Protein: 116.9g
Fat: 66.2g

Spinach Croquettes
1004 Cal
4 servings
Carbs: 137.4g
Protein: 36.3g
Fat: 38.7g

Marinara or Spaghetti Sauce
63 Cal
0.5 cup
Carbs: 9.3g
Protein: 1.7g
Fat: 2g

Beef Sashimi Slices
638 Cal
4 servings
Carbs: 10.2g
Protein: 40.8g
Fat: 47.6g

General Mills, Ready-to-eat Cinnamon Toast Crunch, 25% Less Sugar
109 Cal
1 bowl (3/4 cup)
Carbs: 21.7g
Protein: 1.5g
Fat: 2.8g

Whole-wheat Crackers, Reduced Fat
121 Cal
1 serving
Carbs: 21.9g
Protein: 3.3g
Fat: 2.2g

Grilled Tempeh
663 Cal
2 servings
Carbs: 34g
Protein: 39.6g
Fat: 45.4g

Homemade Peanut Sauce
46 Cal
1 tbsp
Carbs: 4g
Protein: 1.1g
Fat: 2.9g

Oscar Mayer, Braunschweiger, Sliced Braunschweiger Liver Sausage
93 Cal
1 1 slice
Carbs: 0.7g
Protein: 4g
Fat: 8.2g

Pizza Hut, Sausage Pan Crust Pizza, 14 Inch
359 Cal
1 slice
Carbs: 36.9g
Protein: 13.9g
Fat: 17.3g

Oriental Style Dehydrated Pork
135 Cal
1 cup
Carbs: 0.3g
Protein: 2.6g
Fat: 13.7g

Dry Chicken Broth or Bouillon, Powder
21 Cal
1 cup (8 fl oz)
Carbs: 1.4g
Protein: 1.3g
Fat: 1.1g

Smart Balance, Buttery Margarine-like Spread, Regular
82 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 9g

Bottled Tomato Chili Sauce with Salt
251 Cal
1 cup
Carbs: 54g
Protein: 6.8g
Fat: 0.8g

Homemade Sofrito Sauce
35 Cal
1 tbsp
Carbs: 0.8g
Protein: 1.9g
Fat: 2.7g

Lipton, Dry Onion Soup Mix, Recipe Secrets
18 Cal
1 serving
Carbs: 4.3g
Protein: 0.5g
Fat: 0.1g

Toasted Rye Bread
81 Cal
1 oz
Carbs: 15.1g
Protein: 2.7g
Fat: 1g