Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.37 g

Net Carbohydrates

7.37 g

Sugars

2.51 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

31.35 g

63%

Total Fat

26.11 g

33%

Saturated Fat

14.91 g

75%

Monounsaturated Fat

7.58 g

Polyunsaturated Fat

1.35 g

Trans Fat

0.95 g

100%

Cholesterol

84.48 mg

28%

Vitamins

Vitamin A

299.97 mcg

33%

Vitamin C

0 mg

Vitamin D

0.5 mcg

Minerals

Sodium

879.12 mg

38%

Potassium

248.16 mg

Calcium

920.04 mg

71%

Magnesium

35.64 mg

Iron

0.29 mg

Zinc

4.78 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, diced of Mozzarella Cheese, Part Skim, Low Moisture contains 389 calories, 7.37g carbs, 26.11g fat, and 31.35g protein.

High Calcium High Protein High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 389 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
52 min
Walking
1 h 35 min

Mozzarella Cheese, Part Skim, Low Moisture

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.37 g

Net Carbohydrates

7.37 g

Sugars

2.51 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

31.35 g

63%

Total Fat

26.11 g

33%

Saturated Fat

14.91 g

75%

Monounsaturated Fat

7.58 g

Polyunsaturated Fat

1.35 g

Trans Fat

0.95 g

100%

Cholesterol

84.48 mg

28%

Vitamins

Vitamin A

299.97 mcg

33%

Vitamin C

0 mg

Vitamin D

0.5 mcg

Minerals

Sodium

879.12 mg

38%

Potassium

248.16 mg

Calcium

920.04 mg

71%

Magnesium

35.64 mg

Iron

0.29 mg

Zinc

4.78 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.