- Food Database
- High Sodium
Snacks, Granola Bar, Kashi TLC, Crunchy, Mixed Flavors
89 Cal
1 bar
Carbs: 12.6g
Protein: 3g
Fat: 3g
Soup, Onion, Canned, Condensed
113 Cal
1 cup (8 fl oz)
Carbs: 16.4g
Protein: 7.5g
Fat: 3.5g
Chicken Soup With Dumplings, Canned, Condensed
194 Cal
1 cup (8 fl oz)
Carbs: 12.1g
Protein: 11.3g
Fat: 11.1g
Pepperpot Soup, Canned, Condensed
207 Cal
1 cup (8 fl oz)
Carbs: 18.8g
Protein: 12.8g
Fat: 9.3g
Sauce, Marzetti Texas Best, Barbecue, Original Recipe
42 Cal
2 tbsp
Carbs: 4g
Protein: 0.6g
Fat: 2.7g
Green Pea Soup, Canned, Condensed
329 Cal
1 cup (8 fl oz)
Carbs: 53.1g
Protein: 17.2g
Fat: 5.9g
Oyster Stew Soup, Canned, Condensed
118 Cal
1 cup (8 fl oz)
Carbs: 8.2g
Protein: 4.2g
Fat: 7.7g
Soup, Lipton, Fat Free, Cup-A-Soup, Chicken/Pasta Mix, Dry
44 Cal
1 serving
Carbs: 8.3g
Protein: 2.1g
Fat: 0.3g
Pork Cured Ham and Water Product, Shank, Bone-In, Separable Lean Fat, Unheated
69 Cal
1 oz shank
Carbs: 0.4g
Protein: 4g
Fat: 5.7g
Pork Cured Ham, Separable Fat, Boneless, Heated
431 Cal
3 oz
Carbs: 1.7g
Protein: 7.5g
Fat: 43.8g
Pork Cured Ham and Water Product, Slice, Bone-In, Separable Lean Fat, Unheated
42 Cal
1 oz
Carbs: 0.8g
Protein: 3.9g
Fat: 2.6g
Pork Cured Ham, Water Added, Shank, Bone-In, Separable Lean and Fat, Unheated
47 Cal
1 oz
Carbs: 0.2g
Protein: 4.7g
Fat: 3.1g
Pork Cured Ham, Water Added, Whole, Boneless, Separable Lean and Fat, Unheated
34 Cal
1 oz whole
Carbs: 0.4g
Protein: 4.8g
Fat: 1.5g
Pork Cured Ham and Water Product, Whole, Boneless, Separable Lean Fat, Unheated
33 Cal
1 oz whole
Carbs: 1.2g
Protein: 4g
Fat: 1.4g
Cereals, Quaker, Instant Oatmeal, Treasure Hunt, Dry
173 Cal
1 packet
Carbs: 36.2g
Protein: 3.6g
Fat: 2.2g
Cereals, Ready-To-Eat, Ralston, Enriched, Bran Flakes, Includes USDA Commodity B877
164 Cal
1 cup
Carbs: 33.5g
Protein: 4.3g
Fat: 1.4g
Cereals, Ready-To-Eat, Malt-O-Meal, Tootie Fruities
125 Cal
1 cup
Carbs: 27.5g
Protein: 1.5g
Fat: 1g
Cereals, Ready-to-Eat, Ralston Corn Biscuits, Includes USDA Commodity Squares B851
113 Cal
1 cup
Carbs: 25.7g
Protein: 1.7g
Fat: 0.3g
Worthington, Low-Fat Fri Chik, Canned, Unprepared
87 Cal
2 pieces
Carbs: 4.2g
Protein: 12.2g
Fat: 2.3g
Pace, Salsa, Refried Beans
72 Cal
0.5 cup
Carbs: 14g
Protein: 4g
Fat: 0g