- Food Database
- High Sodium
Cereals, Quaker, Instant Oatmeal, Dinosaur Eggs With Bones, Brown Sugar Cinnamon, Dry
192 Cal
1 packet
Carbs: 36.8g
Protein: 4.3g
Fat: 3.8g
Cereals Ready-To-Eat, Malt-O-Meal, Blueberry Muffin Tops Cereal
133 Cal
0.75 cup
Carbs: 24g
Protein: 1.5g
Fat: 3.4g
Cereals, Ready-To-Eat, Quaker, Crunchy Bran
89 Cal
0.75 cup
Carbs: 22.6g
Protein: 1.7g
Fat: 1.1g
Cereals, Ready-To-Eat, General Mills, Total, Corn Flakes
112 Cal
1.33 cup
Carbs: 25.7g
Protein: 1.8g
Fat: 0.5g
Morningstar Farms Bacon, Egg & Cheese Biscuit, Frozen, Unprepared
271 Cal
1 biscuit
Carbs: 40.5g
Protein: 9.1g
Fat: 8.4g
Hot & Spicy Veggie Sausage Patties, Morningstar Farms
80 Cal
1 patty
Carbs: 5g
Protein: 10g
Fat: 3.5g
Vegetarian Stew
304 Cal
1 cup
Carbs: 17.3g
Protein: 42g
Fat: 7.4g
Vegetarian Meatloaf or Patties
110 Cal
1 slice
Carbs: 4.5g
Protein: 11.8g
Fat: 5g
Tortillas, Flour, Ready-to-Bake or Fry, Shelf Stable
146 Cal
1 tortilla
Carbs: 24.1g
Protein: 3.9g
Fat: 3.7g
Chocolate Cake Mix, Dry, Pudding-Type
111 Cal
1 oz
Carbs: 22.7g
Protein: 1.3g
Fat: 2.3g
Cake, Marble, Dry Mix, Pudding-Type
118 Cal
1 oz
Carbs: 22.5g
Protein: 1g
Fat: 3.3g
Corn Muffins, Dry Mix, Prepared
91 Cal
1 oz
Carbs: 13.9g
Protein: 2.1g
Fat: 2.9g
Wheat Bagel
245 Cal
1 bagel
Carbs: 47.9g
Protein: 10g
Fat: 1.5g
Pancakes, Whole-Wheat, Dry Mix, Incomplete
482 Cal
1 cup, poured from box
Carbs: 99.4g
Protein: 17.9g
Fat: 2.1g
Bread Stuffing, Cornbread, Dry Mix
110 Cal
1 oz
Carbs: 21.7g
Protein: 2.8g
Fat: 1.2g
Biscuits, Plain or Buttermilk, Dry Mix
488 Cal
1 cup, homemade
Carbs: 72.3g
Protein: 9.1g
Fat: 17.6g
Baked Wheat Sandwich Crackers, Cheese Filling
71 Cal
0.5 oz
Carbs: 8.3g
Protein: 1.4g
Fat: 3.6g
Archway, Home Style Cookies, Gourmet Carrot Cake
120 Cal
1 serving
Carbs: 18g
Protein: 1.1g
Fat: 5g
Archway, Home Style Cookies, Sugar
98 Cal
1 serving
Carbs: 16.6g
Protein: 1.2g
Fat: 3.1g
Coffeecake, Cinnamon, With Crumb Topping, Dry Mix, Prepared
90 Cal
1 oz
Carbs: 15g
Protein: 1.6g
Fat: 2.7g