Snacks granola bar kashi golean crunchy mixed flavors
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
28 g
10%
Net Carbohydrates
25.23 g
10%
Sugars
12.83 g
37%
Added Sugars
No data
-
Dietary Fiber
2.77 g
10%
Protein
8.4 g
17%
Total Fat
4.34 g
6%
Saturated Fat
2.2 g
11%
Monounsaturated Fat
1.17 g
-
Polyunsaturated Fat
0.6 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
23.83 mcg
3%
Vitamin C
9.07 mg
10%
Vitamin D
0 mcg
0%
Minerals
Sodium
228.42 mg
10%
Potassium
141 mg
3%
Calcium
203.98 mg
16%
Magnesium
40.42 mg
10%
Iron
2.44 mg
14%
Zinc
2.27 mg
21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 185 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
43 min
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