High Protein Foods

Pork Cured Ham, With Natural Juices, Shank, Bone-In, Separable Lean and Fat, Heated, Roasted

162 Cal

Pork Cured Ham, Water Added, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil

111 Cal

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Cooked, Braised

384 Cal

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean and Fat, Cooked, Braised

317 Cal

Pork, Fresh, Variety Meats and By-Products, Tongue, Cooked, Braised

626 Cal

Pork, Fresh, Enhanced, Loin Top (Chops), Boneless, Separable Lean and Fat, Cooked, Broiled

265 Cal

Lentils, Pink, Raw

687 Cal

Hot & Spicy Veggie Sausage Patties, Morningstar Farms

80 Cal

Peanuts, Virginia, Raw

822 Cal

Worthington Multigrain Cutlets, Beans, Canned, Unprepared

108 Cal

Vegetarian Meatloaf or Patties

110 Cal

Mozzarella Cheese, Part Skim, Low Moisture

389 Cal

Colby Cheese

520 Cal

Swiss Cheese, Nonfat or Fat Free

36 Cal

Tilsit Cheese

96 Cal

Provolone Cheese, Reduced Fat

362 Cal

Muenster Cheese

486 Cal

Mexican Blend Cheese

108 Cal

Gouda Cheese

101 Cal

Roquefort Cheese

105 Cal