Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Cooked, Braised

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw

1 oz34 Cal

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean and Fat, Cooked, Braised

1 cup, diced317 Cal

Pork, Fresh Shoulder, Arm Picnic, Separable Lean Only, Cooked, Roasted

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)435 Cal

Pork, Fresh, Shoulder Arm Picnic, Separable Lean and Fat, Raw

1 oz55 Cal

Pork Fresh Loin Center Chops, Bone-In, Separable Lean Only, Cooked, Braised

3 oz170 Cal