Pork, Fresh, Shoulder, Arm Picnic, Separable Lean and Fat, Cooked, Braised

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

6.55 g

33%

Monounsaturated Fat

8.33 g

-

Polyunsaturated Fat

3.76 g

-

Trans Fat

0.24 g

100%

Cholesterol

116.1 mg

39%

Vitamin A

5.4 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

1.52 mcg

10%

Sodium

129.6 mg

6%

Potassium

481.95 mg

10%

Calcium

21.6 mg

2%

Magnesium

29.7 mg

7%

Iron

1.24 mg

7%

Zinc

4.19 mg

38%