Pork fresh shoulder arm picnic separable lean and fat cooked braised
Pork fresh shoulder arm picnic separable lean and fat cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
33.59 g
67%
Total Fat
19.35 g
25%
Saturated Fat
6.55 g
33%
Monounsaturated Fat
8.33 g
-
Polyunsaturated Fat
3.76 g
-
Trans Fat
0.24 g
100%
Cholesterol
116.1 mg
39%
Vitamins
Vitamin A
5.4 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
1.52 mcg
10%
Minerals
Sodium
129.6 mg
6%
Potassium
481.95 mg
10%
Calcium
21.6 mg
2%
Magnesium
29.7 mg
7%
Iron
1.24 mg
7%
Zinc
4.19 mg
38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs