Foods High in Iron

Beans, Soybeans, Mature Seeds, Roasted, Salted

807 Cal

Beans, Soybean, Soybeans Mature Seeds, Raw

830 Cal

Archway, Home Style Cookies, Molasses

105 Cal

Babyfood Cereal, High Protein, With Apple and Orange, Dry

9 Cal

Babyfood Cereal, Rice, Applesauce and Bananas, Strained

13 Cal

Parmesan Cheese Topping, Fat Free

370 Cal

Emu Full Rump, Cooked, Broiled

833 Cal

Emu Inside Drum, Raw

618 Cal

Cumin and Coriander Mix

337 Cal

Puddings, Kraft Jell-O Brand, Fat Free, Sugar, Instant, Reduced Calorie, Pudding & Pie Filling, Chocolate, With Aspartame and Acesulfame Potassium Sweetener, Powder

34 Cal

Cocoa Dry Powder, Hi-Fat or Breakfast Plain

26 Cal

Candies, Hershey, Crispy Rice Snacks, Peanut Butter

443 Cal

Soup, Clam Chowder, New England, Dehydrated, Dry

96 Cal

Seeds, Safflower Seed Meal, Partially Defatted

97 Cal

Seeds, Sesame Flour, Low-Fat

94 Cal

Seeds, Sesame Butter Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat

85 Cal

Seeds, Sesame Meal, Partially Defatted

161 Cal

Seeds, Cottonseed Kernels, Roasted, Glandless

754 Cal

Seeds, Breadnut Tree, Dried

587 Cal

Snacks, Fruit-Filled Granola Bar, Nonfat

342 Cal