Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.21 g

Net Carbohydrates

7.34 g

Sugars

0.08 g

Added Sugars

No data

Dietary Fiber

0.87 g

Protein

0.54 g

Total Fat

0.26 g

Saturated Fat

0.11 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.07 mcg

Vitamin C

0.12 mg

Vitamin D

No data

Minerals

Sodium

317.57 mg

14%

Potassium

121.55 mg

Calcium

13.86 mg

Magnesium

No data

Iron

0.79 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Puddings, Kraft Jell-O Brand, Fat Free, Sugar, Instant, Reduced Calorie, Pudding & Pie Filling, Chocolate, With Aspartame and Acesulfame Potassium Sweetener, Powder contains 34 calories, 8.21g carbs, 0.26g fat, and 0.54g protein.

High Fiber High Iron High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 34 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Puddings, Kraft Jell-O Brand, Fat Free, Sugar, Instant, Reduced Calorie, Pudding & Pie Filling, Chocolate, With Aspartame and Acesulfame Potassium Sweetener, Powder

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.21 g

Net Carbohydrates

7.34 g

Sugars

0.08 g

Added Sugars

No data

Dietary Fiber

0.87 g

Protein

0.54 g

Total Fat

0.26 g

Saturated Fat

0.11 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.07 mcg

Vitamin C

0.12 mg

Vitamin D

No data

Minerals

Sodium

317.57 mg

14%

Potassium

121.55 mg

Calcium

13.86 mg

Magnesium

No data

Iron

0.79 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.