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Emu full rump cooked broiled

Emu full rump cooked broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

167 g

334%

Total Fat

13.29 g

17%

Saturated Fat

4.32 g

22%

Monounsaturated Fat

5.35 g

-

Polyunsaturated Fat

3.04 g

-

Trans Fat

No data

-

Cholesterol

639.84 mg

213%

Vitamins

Vitamin A

14.88 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

545.6 mg

24%

Potassium

1607.04 mg

34%

Calcium

34.72 mg

3%

Magnesium

168.64 mg

40%

Iron

34.17 mg

190%

Zinc

21.43 mg

195%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 833 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 1 min

  • Orange jogging icon

    Jogging

    1 h 45 min

  • Green cycling icon

    Cycling

    1 h 47 min

  • Yellow walking icon

    Walking

    3 h 14 min

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