Foods High in Iron

Babyfood, Rice and Apples, Dry

10 Cal

Infant Formula, Mead Johnson, Enfamil, Lactofree, With Iron, Powder, Not Reconstituted

521 Cal

Seeds Cottonseed Flour, Partially Defatted, Glandless

337 Cal

Seeds, Safflower Seed Kernels, Dried

147 Cal

Breadfruit Seeds, Raw

54 Cal

Snacks, Corn-Based, Extruded Chips, Barbecue-Flavor, Made With Enriched Masa Flour

148 Cal

Cornmeal, Self-Rising, Bolted, Plain, Enriched, Yellow

407 Cal

Wheat, Kamut Khorasan, Uncooked

627 Cal

Rice Bran, Crude

373 Cal

Horned Owl Meat, by Alaska Native

136 Cal

Beluga Whale Meat, Air-Dried, Raw, Alaska Native

327 Cal

Oopah, Whole Animal, Alaska Native

67 Cal

Cereals, Ready-to-Eat, Malt-O-Meal Colossal Crunch

120 Cal

Cereals, Ready to Eat, Kellogg, Marshmallow Blasted Froot Loops

113 Cal

Cereals, Quaker, Instant Corn Grits, With Imitation Bacon Bits, Dry

95 Cal

Cereals Ready-to-Eat, General Mills, Berry Burst Cheerios, All Flavors

113 Cal

Cereals Ready-To-Eat, Oat, Corn and Wheat Squares, Presweetened, Maple Flavored

117 Cal

Cereals, Cream of Wheat, Quick, Cooked With Water, Salt

97 Cal

Beans, Soybean, Soybeans Mature Seeds, Dry Roasted

772 Cal

Soy Flour, Full-Fat, Roasted

373 Cal