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  1. Food Database
  2. Nuts & Seeds
  3. Seeds, Sesame Butter Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat
Seeds sesame butter tahini from unroasted kernels non-chemically removed seed coat

Seeds, Sesame Butter Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.5 g

1%

Net Carbohydrates

1.2 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.3 g

5%

Protein

2.51 g

5%

Total Fat

7.9 g

10%

Saturated Fat

1.11 g

6%

Monounsaturated Fat

2.98 g

-

Polyunsaturated Fat

3.46 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2.81 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0.14 mg

0%

Potassium

64.26 mg

1%

Calcium

19.74 mg

2%

Magnesium

49.42 mg

12%

Iron

0.89 mg

5%

Zinc

1.46 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Seeds, Sesame Butter Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat contains 85 calories, 2.5g carbs, 7.9g fat, and 2.51g protein.
High FiberHigh IronHigh Saturated FatLow CholesterolLow Sodium
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How Long to Burn Off 85 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

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