Foods High in Iron

Breakfast Cereals, Oats, Instant, Fortified, Maple and Brown Sugar, Dry

166 Cal

Cereals, Ready-To-Eat, General Mills Kix

107 Cal

Cereals, Cream of Wheat, Instant, Prepared With Water, Without Salt

112 Cal

Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Maple & Brown Sugar, Bite Size

183 Cal

Cereals, Ready-To-Eat, General Mills, Rice Chex

116 Cal

Cereals Ready-To-Eat, General Mills, Cocoa Puffs

115 Cal

All-Bran Bran Buds Cereals, Kellogg's

80 Cal

Cereals Ready-To-Eat, General Mills, Cookie Crisp

114 Cal

Cereals, Ready-To-Eat, Kellogg, Shredded Wheat, Miniatures

41 Cal

Cereals Ready-to-Eat, Kraft Post, Honeycomb Cereal

115 Cal

Cereals, Quaker Corn Grits, Instant, Plain, Prepared With Water

181 Cal

Cookies, Sugar Wafers With Creme Filling, Regular

142 Cal

Pancakes, Plain, Frozen, Ready-to-Heat, Includes Buttermilk

96 Cal

Waffles, Whole Wheat, Lowfat, Frozen, Ready-to-Heat

180 Cal

Bread Stuffing, Dry Mix

109 Cal

Matzo Crackers, Whole-Wheat

98 Cal

Chocolate Chip Cookies, Enriched Flour, Higher Fat

140 Cal

Babyfood Cereal, Mixed, Dry

10 Cal

Babyfood Cereal, Oatmeal With Bananas, Prepared, Whole Milk

24 Cal

Ostrich Tenderloin, Raw

123 Cal