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Pancakes plain frozen ready-to-heat includes buttermilk

Pancakes plain frozen ready-to-heat includes buttermilk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.48 g

6%

Net Carbohydrates

15.07 g

6%

Sugars

3.41 g

10%

Added Sugars

No data

-

Dietary Fiber

0.41 g

1%

Protein

2.14 g

4%

Total Fat

2.8 g

4%

Saturated Fat

0.48 g

2%

Monounsaturated Fat

0.64 g

-

Polyunsaturated Fat

1.57 g

-

Trans Fat

0.01 g

100%

Cholesterol

7.38 mg

2%

Vitamins

Vitamin A

185.85 mcg

21%

Vitamin C

0.12 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

189.01 mg

8%

Potassium

36.9 mg

1%

Calcium

31.98 mg

2%

Magnesium

5.74 mg

1%

Iron

2.32 mg

13%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 96 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    14 min

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    Jogging

    12 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

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