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  1. Food Database
  2. Breakfast Cereals
  3. All-Bran Bran Buds Cereals, Kellogg's
All-bran bran buds cereals by kellogg's

kellogg's

All-Bran Bran Buds Cereals, Kellogg's

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24 g

9%

Net Carbohydrates

11 g

4%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

13 g

46%

Protein

3 g

6%

Total Fat

1 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

6 mg

7%

Vitamin D

1 mcg

7%

Minerals

Sodium

210 mg

9%

Potassium

No data

-

Calcium

No data

-

Magnesium

60 mg

14%

Iron

4.5 mg

25%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.33 cup of All-Bran Bran Buds Cereals, Kellogg's contains 80 calories, 24g carbs, 1g fat, and 3g protein.
High FiberHigh IronHigh SodiumHigh SugarHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

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