Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.6 g

Net Carbohydrates

20.7 g

Sugars

2.34 g

Added Sugars

No data

Dietary Fiber

0.91 g

Protein

3.12 g

Total Fat

0.96 g

Saturated Fat

0.24 g

Monounsaturated Fat

0.42 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

0.28 mg

Vitamins

Vitamin A

0.02 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

398.32 mg

17%

Potassium

69.74 mg

Calcium

27.5 mg

Magnesium

11.34 mg

Iron

1.08 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Bread Stuffing, Dry Mix contains 109 calories, 21.6g carbs, 0.96g fat, and 3.12g protein.

High Iron High Sodium Low Cholesterol

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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Bread Stuffing, Dry Mix

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.6 g

Net Carbohydrates

20.7 g

Sugars

2.34 g

Added Sugars

No data

Dietary Fiber

0.91 g

Protein

3.12 g

Total Fat

0.96 g

Saturated Fat

0.24 g

Monounsaturated Fat

0.42 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

0.28 mg

Vitamins

Vitamin A

0.02 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

398.32 mg

17%

Potassium

69.74 mg

Calcium

27.5 mg

Magnesium

11.34 mg

Iron

1.08 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.