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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-To-Eat, Kellogg, Shredded Wheat, Miniatures
Cereals ready-to-eat kellogg shredded wheat miniatures

Cereals, Ready-To-Eat, Kellogg, Shredded Wheat, Miniatures

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.72 g

4%

Net Carbohydrates

8.06 g

3%

Sugars

0.05 g

0%

Added Sugars

No data

-

Dietary Fiber

1.66 g

6%

Protein

1.39 g

3%

Total Fat

0.24 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.25 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

0.24 mg

0%

Potassium

55.56 mg

1%

Calcium

4.2 mg

0%

Magnesium

13.2 mg

3%

Iron

3.54 mg

20%

Zinc

0.32 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 box (1 single serving box) of Cereals, Ready-To-Eat, Kellogg, Shredded Wheat, Miniatures contains 41 calories, 9.72g carbs, 0.24g fat, and 1.39g protein.
High FiberHigh IronLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 41 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

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