Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.07 g

44%

Total Fat

3.19 g

Saturated Fat

1.17 g

Monounsaturated Fat

1.23 g

Polyunsaturated Fat

0.75 g

Trans Fat

No data

Cholesterol

80 mg

27%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

86 mg

Potassium

320 mg

Calcium

6 mg

Magnesium

22 mg

Iron

4.88 mg

27%

Zinc

3.87 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Ostrich Tenderloin, Raw contains 123 calories, 0g carbs, 3.19g fat, and 22.07g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Ostrich Tenderloin, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.07 g

44%

Total Fat

3.19 g

Saturated Fat

1.17 g

Monounsaturated Fat

1.23 g

Polyunsaturated Fat

0.75 g

Trans Fat

No data

Cholesterol

80 mg

27%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

86 mg

Potassium

320 mg

Calcium

6 mg

Magnesium

22 mg

Iron

4.88 mg

27%

Zinc

3.87 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Ostrich Tenderloin, Raw contains 123 calories, 0g carbs, 3.19g fat, and 22.07g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Ostrich Tenderloin, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 123 Calories?

Ostrich Tenderloin, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 123 Calories?

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Ostrich Tenderloin, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 123 Calories?

Ostrich Tenderloin, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 123 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

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The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

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The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value