Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.03 g

Net Carbohydrates

19.57 g

Sugars

12.18 g

35%

Added Sugars

No data

Dietary Fiber

0.45 g

Protein

1.09 g

Total Fat

6.59 g

Saturated Fat

3.37 g

17%

Monounsaturated Fat

2.18 g

Polyunsaturated Fat

0.75 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.09 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

29.2 mg

Potassium

33.17 mg

Calcium

7.65 mg

Magnesium

4.54 mg

Iron

1.06 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Cookies, Sugar Wafers With Creme Filling, Regular contains 142 calories, 20.03g carbs, 6.59g fat, and 1.09g protein.

High Iron High Saturated Fat High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min

Cookies, Sugar Wafers With Creme Filling, Regular

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.03 g

Net Carbohydrates

19.57 g

Sugars

12.18 g

35%

Added Sugars

No data

Dietary Fiber

0.45 g

Protein

1.09 g

Total Fat

6.59 g

Saturated Fat

3.37 g

17%

Monounsaturated Fat

2.18 g

Polyunsaturated Fat

0.75 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.09 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

29.2 mg

Potassium

33.17 mg

Calcium

7.65 mg

Magnesium

4.54 mg

Iron

1.06 mg

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.