Cereals ready-to-eat kellogg frosted mini-wheats maple & brown sugar bite size
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
44.04 g
16%
Net Carbohydrates
38.69 g
16%
Sugars
11.8 g
34%
Added Sugars
No data
-
Dietary Fiber
5.36 g
19%
Protein
4.52 g
9%
Total Fat
0.78 g
1%
Saturated Fat
0.21 g
1%
Monounsaturated Fat
0.1 g
-
Polyunsaturated Fat
0.42 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
0.78 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
3.12 mg
0%
Potassium
179.4 mg
4%
Calcium
15.6 mg
1%
Magnesium
42.64 mg
10%
Iron
15.34 mg
85%
Zinc
1.4 mg
13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 183 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min
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