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  1. Food Database
  2. Seafood
  3. Dry Heat Cooked Fish Ling
Fish ling cooked dry heat

Dry Heat Cooked Fish Ling

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

36.77 g

74%

Total Fat

1.24 g

2%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

77.01 mg

26%

Vitamins

Vitamin A

52.1 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

261.23 mg

11%

Potassium

733.86 mg

16%

Calcium

66.44 mg

5%

Magnesium

122.31 mg

29%

Iron

1.25 mg

7%

Zinc

1.51 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Dry Heat Cooked Fish Ling contains 168 calories, 0g carbs, 1.24g fat, and 36.77g protein.
High ProteinLow Carb
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How Long to Burn Off 168 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Heat Cooked Fish LingcodDry Heat Cooked Fish Lingcod
0.5 fillet165 Cal0 g34.19 g2.05 g
Dry Heat Cooked Mackerel KingDry Heat Cooked Mackerel King
0.5 fillet206 Cal0 g40.04 g3.94 g
Dry Heat Cooked European Turbot
0.5 fillet194 Cal0 g32.72 g6.01 g

Similar Food

  • Fish lingcod cooked dry heat

    Dry Heat Cooked Fish LingcodA

    0.5 fillet165 Cal

  • Fish mackerel king cooked dry heat

    Dry Heat Cooked Mackerel KingA

    0.5 fillet206 Cal

  • Fish turbot european cooked dry heat

    Dry Heat Cooked European TurbotA

    0.5 fillet194 Cal

  • Fish mackerel king raw

    Raw Mackerel KingA

    0.5 fillet208 Cal

  • Fish cusk cooked dry heat

    Dry Heat Cooked Fish CuskA

    1 fillet106 Cal

Dry Heat Cooked European Turbot

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