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  1. Smoked Salmon Chinook
Smoked Salmon Chinook

Smoked Salmon Chinook

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

24.86 g

41%

Total Fat

5.88 g

8%

Saturated Fat

1.26 g

6%

Monounsaturated Fat

2.75 g

-

Polyunsaturated Fat

1.35 g

-

Trans Fat

No data

-

Cholesterol

31.28 mg

10%

Vitamins

Vitamin A

35.5 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

23.29 mcg

155%

Minerals

Sodium

913.92 mg

46%

Potassium

238 mg

7%

Calcium

14.96 mg

2%

Magnesium

24.48 mg

7%

Iron

1.16 mg

8%

Zinc

0.42 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, cooked of Smoked Salmon Chinook contains 159 calories, 0g carbs, 5.88g fat, and 24.86g protein.
High SodiumLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

Home
Food Database
Seafood

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Salmon Chinook Smoked Lox
3 oz99 Cal0 g15.54 g3.67 g
Raw Salmon Chinook
0.5 fillet

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