Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2 g

Net Carbohydrates

2 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

16.1 g

27%

Total Fat

1.4 g

Saturated Fat

0.36 g

Monounsaturated Fat

0.26 g

Polyunsaturated Fat

0.25 g

Trans Fat

No data

Cholesterol

50 mg

17%

Vitamins

Vitamin A

30 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

70 mg

Potassium

382 mg

11%

Calcium

10 mg

Magnesium

250 mg

71%

Iron

3.5 mg

23%

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Snails contains 90 calories, 2g carbs, 1.4g fat, and 16.1g protein.

Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 90 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
13 min
Walking
22 min

Raw Snails

Amount

Unit