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  1. Food Database
  2. Seafood
  3. Raw Fish Carp
Fish carp raw

Raw Fish Carp

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

38.87 g

78%

Total Fat

12.21 g

16%

Saturated Fat

2.36 g

12%

Monounsaturated Fat

5.08 g

-

Polyunsaturated Fat

3.12 g

-

Trans Fat

No data

-

Cholesterol

143.88 mg

48%

Vitamins

Vitamin A

19.62 mcg

2%

Vitamin C

3.49 mg

4%

Vitamin D

53.85 mcg

359%

Minerals

Sodium

106.82 mg

5%

Potassium

725.94 mg

15%

Calcium

89.38 mg

7%

Magnesium

63.22 mg

15%

Iron

2.7 mg

15%

Zinc

3.23 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Raw Fish Carp contains 277 calories, 0g carbs, 12.21g fat, and 38.87g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 277 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 7 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Fish ScupRaw Fish Scup
1 cup174 Cal0 g31.34 g4.53 g
Raw Striped MulletRaw Striped Mullet
3 oz99 Cal0 g16.45 g3.22 g
Raw Florida Fish Pompano
1 oz, boneless46 Cal0 g5.24 g2.68 g

Similar Food

  • Fish scup raw

    Raw Fish ScupA

    1 cup174 Cal

  • Fish mullet striped raw

    Raw Striped MulletA

    3 oz99 Cal

  • Fish pompano florida raw

    Raw Florida Fish PompanoA

    1 oz, boneless46 Cal

  • Fish croaker atlantic raw

    Raw Atlantic CroakerA

    1 fillet82 Cal

  • Fish smelt rainbow raw

    Raw Smelt RainbowA

    3 oz82 Cal

Raw Florida Fish Pompano

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