Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

38.87 g

65%

Total Fat

12.21 g

16%

Saturated Fat

2.36 g

12%

Monounsaturated Fat

5.08 g

Polyunsaturated Fat

3.12 g

Trans Fat

No data

Cholesterol

143.88 mg

48%

Vitamins

Vitamin A

19.62 mcg

Vitamin C

3.49 mg

Vitamin D

53.85 mcg

359%

Minerals

Sodium

106.82 mg

Potassium

725.94 mg

21%

Calcium

89.38 mg

11%

Magnesium

63.22 mg

18%

Iron

2.7 mg

18%

Zinc

3.23 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Raw Fish Carp contains 277 calories, 0g carbs, 12.21g fat, and 38.87g protein.

Low Carb Low Sodium Low Sugar

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How Long to Burn Off 277 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
42 min
Jogging
37 min
Cycling
37 min
Walking
1 h 7 min

Raw Fish Carp

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

38.87 g

65%

Total Fat

12.21 g

16%

Saturated Fat

2.36 g

12%

Monounsaturated Fat

5.08 g

Polyunsaturated Fat

3.12 g

Trans Fat

No data

Cholesterol

143.88 mg

48%

Vitamins

Vitamin A

19.62 mcg

Vitamin C

3.49 mg

Vitamin D

53.85 mcg

359%

Minerals

Sodium

106.82 mg

Potassium

725.94 mg

21%

Calcium

89.38 mg

11%

Magnesium

63.22 mg

18%

Iron

2.7 mg

18%

Zinc

3.23 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.