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  1. Untreated Cooked Fish Salmon Sockeye
Untreated Cooked Fish Salmon Sockeye

Untreated Cooked Fish Salmon Sockeye

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

25.23 g

42%

Total Fat

4.65 g

6%

Saturated Fat

1.13 g

6%

Monounsaturated Fat

1.67 g

-

Polyunsaturated Fat

1.41 g

-

Trans Fat

0.03 g

100%

Cholesterol

54 mg

18%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

70 mg

4%

Potassium

410 mg

12%

Calcium

8 mg

1%

Magnesium

33 mg

9%

Iron

0.46 mg

3%

Zinc

0.48 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Untreated Cooked Fish Salmon Sockeye contains 143 calories, 0g carbs, 4.65g fat, and 25.23g protein.
High ProteinHigh Trans FatLow CarbLow Sodium
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How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    35 min

Home
Food Database
Seafood

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Untreated Raw Fish Salmon Sockeye
100 g131 Cal0 g22.56 g4.53 g
Untreated Cooked Pacific Cod
https://eato.health/food-images/feast/act/fish-salmon-sockeye-untreated-raw-15272-1.webp

Untreated Raw Fish Salmon SockeyeA

100 g131 Cal

https://eato.health/food-images/feast/act/fish-cod-pacific-untreated-cooked-15269-1.webp

Untreated Cooked Pacific CodA

100 g84 Cal

https://eato.health/food-images/feast/act/fish-brook-trout-raw-new-york-state-15274-1.webp

Raw New York State Fish Trout BrookA

1 filet164 Cal

https://eato.health/food-images/feast/act/fish-cod-pacific-untreated-raw-15268-1.webp

Untreated Raw Cod PacificA

100 g72 Cal

https://eato.health/food-images/feast/act/salmon-sockeye-canned-drained-solids-without-skin-and-bones-15264-1.webp

Canned Drained Sockeye Salmon, Solids without Skin and BonesA

3 oz134 Cal

100 g
84 Cal
0 g
20.42 g
0.25 g
Raw New York State Fish Trout BrookRaw New York State Fish Trout Brook
1 filet164 Cal0 g31.63 g4.07 g
Untreated Raw Fish Salmon Sockeye
Untreated Cooked Pacific Cod

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