Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.7 g

Net Carbohydrates

0.7 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

13.8 g

23%

Total Fat

0.6 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.11 g

Trans Fat

No data

Cholesterol

95.2 mg

32%

Vitamins

Vitamin A

95.63 mcg

12%

Vitamin C

4.5 mg

Vitamin D

No data

Minerals

Sodium

316.2 mg

16%

Potassium

300.9 mg

Calcium

76.5 mg

10%

Magnesium

25.5 mg

Iron

5.12 mg

34%

Zinc

1.47 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Mollusks Cuttlefish Mixed Species contains 67 calories, 0.7g carbs, 0.6g fat, and 13.8g protein.

High Iron Low Carb

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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
9 min
Cycling
9 min
Walking
17 min

Raw Mollusks Cuttlefish Mixed Species

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.7 g

Net Carbohydrates

0.7 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

13.8 g

23%

Total Fat

0.6 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.11 g

Trans Fat

No data

Cholesterol

95.2 mg

32%

Vitamins

Vitamin A

95.63 mcg

12%

Vitamin C

4.5 mg

Vitamin D

No data

Minerals

Sodium

316.2 mg

16%

Potassium

300.9 mg

Calcium

76.5 mg

10%

Magnesium

25.5 mg

Iron

5.12 mg

34%

Zinc

1.47 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.