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  1. Dry Heat Cooked Sea Bass
Dry Heat Cooked Sea Bass

Dry Heat Cooked Sea Bass

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.87 g

40%

Total Fat

2.59 g

3%

Saturated Fat

0.66 g

3%

Monounsaturated Fat

0.55 g

-

Polyunsaturated Fat

0.96 g

-

Trans Fat

No data

-

Cholesterol

53.53 mg

18%

Vitamins

Vitamin A

64.54 mcg

8%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

87.87 mg

4%

Potassium

331.28 mg

9%

Calcium

13.13 mg

2%

Magnesium

53.53 mg

15%

Iron

0.37 mg

2%

Zinc

0.53 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Dry Heat Cooked Sea Bass contains 125 calories, 0g carbs, 2.59g fat, and 23.87g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 125 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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FoodUnitCaloriesCarbsProteinFat
Dry Heat Cooked Snapper
1 fillet218 Cal0 g44.71 g2.92 g
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1 fillet

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238 Cal
0 g
50.18 g
2.63 g
Dry Heat Cooked PerchDry Heat Cooked Perch
1 fillet54 Cal0 g11.44 g0.54 g
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