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  1. Food Database
  2. Seafood
  3. Raw Sea Bass Mixed Species
Sea bass mixed species raw

Raw Sea Bass Mixed Species

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

23.77 g

48%

Total Fat

2.58 g

3%

Saturated Fat

0.66 g

3%

Monounsaturated Fat

0.55 g

-

Polyunsaturated Fat

0.96 g

-

Trans Fat

No data

-

Cholesterol

52.89 mg

18%

Vitamins

Vitamin A

59.6 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

7.29 mcg

49%

Minerals

Sodium

87.72 mg

4%

Potassium

330.24 mg

7%

Calcium

12.9 mg

1%

Magnesium

52.89 mg

13%

Iron

0.37 mg

2%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Raw Sea Bass Mixed Species contains 125 calories, 0g carbs, 2.58g fat, and 23.77g protein.
Low CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 125 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Mixed Species GrouperRaw Mixed Species Grouper
1 fillet238 Cal0 g50.19 g2.64 g
Raw Snapper Mixed SpeciesRaw Snapper Mixed Species
1 fillet218 Cal0 g44.71 g2.92 g
Raw Mixed Species Fish Roe
1 tbsp20 Cal0.21 g3.12 g0.9 g

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Raw Mixed Species Fish Roe
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