Dry Heat Cooked Flounder Sole Flatfish

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

0.69 g

3%

Monounsaturated Fat

0.83 g

-

Polyunsaturated Fat

0.58 g

-

Trans Fat

0.02 g

100%

Cholesterol

71.12 mg

24%

Vitamin A

15.24 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

4.41 mcg

29%

Sodium

461.01 mg

20%

Potassium

250.19 mg

5%

Calcium

31.75 mg

2%

Magnesium

27.94 mg

7%

Iron

0.29 mg

2%

Zinc

0.5 mg

5%