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  1. Pan-broiled Crumbles Ground Turkey, Fat Free
Pan-broiled Crumbles Ground Turkey, Fat Free

Pan-broiled Crumbles Ground Turkey, Fat Free

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.94 g

45%

Total Fat

2.3 g

3%

Saturated Fat

0.61 g

3%

Monounsaturated Fat

0.64 g

-

Polyunsaturated Fat

0.72 g

-

Trans Fat

0.02 g

100%

Cholesterol

60.35 mg

20%

Vitamins

Vitamin A

7.65 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.17 mcg

1%

Minerals

Sodium

51.85 mg

3%

Potassium

303.45 mg

9%

Calcium

5.1 mg

1%

Magnesium

29.75 mg

9%

Iron

0.87 mg

6%

Zinc

1.87 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Pan-broiled Crumbles Ground Turkey, Fat Free contains 128 calories, 0g carbs, 2.3g fat, and 26.94g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Home
Food Database
Poultry Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Broiled Ground Turkey Fat Free Patties
1 patty117 Cal0 g24.64 g2.11 g
Raw Ground Turkey, Fat Free

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    1 patty (cooked from 4 oz raw)95 Cal

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1 patty (cooked from 4 oz raw)
95 Cal
0 g
20.03 g
1.66 g
Ground Turkey Crumbles, Pan Broiled, 93% Lean, 7% FatGround Turkey Crumbles, Pan Broiled, 93% Lean, 7% Fat
3 oz181 Cal0 g23.04 g9.86 g
Broiled Ground Turkey Fat Free Patties
Raw Ground Turkey, Fat Free