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  1. Food Database
  2. Poultry Products
  3. Enhanced Raw Turkey Breast, from Whole Bird, Meat Only
Turkey breast from whole bird enhanced meat only raw

Enhanced Raw Turkey Breast, from Whole Bird, Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.12 g

0%

Net Carbohydrates

0.12 g

0%

Sugars

0.04 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.31 g

37%

Total Fat

1.41 g

2%

Saturated Fat

0.46 g

2%

Monounsaturated Fat

0.42 g

-

Polyunsaturated Fat

0.41 g

-

Trans Fat

0.02 g

100%

Cholesterol

45.9 mg

15%

Vitamins

Vitamin A

5.1 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

175.1 mg

8%

Potassium

205.7 mg

4%

Calcium

11.9 mg

1%

Magnesium

21.25 mg

5%

Iron

0.46 mg

3%

Zinc

1.11 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Enhanced Raw Turkey Breast, from Whole Bird, Meat Only contains 87 calories, 0.12g carbs, 1.41g fat, and 18.31g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 87 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Enhanced Turkey Breast, Roasted, from Whole Bird, Meat OnlyEnhanced Turkey Breast, Roasted, from Whole Bird, Meat Only
3 oz108 Cal0 g22.92 g1.77 g
Enhanced Raw Turkey Wing, from Whole Bird, Meat Only
3 oz87 Cal0.12 g18.31 g1.41 g
Raw Turkey, Whole, Enhanced, Meat Only
3 oz90 Cal0.12 g17.74 g2.03 g

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