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  1. Food Database
  2. Poultry Products
  3. Cooked, Roasted, Young Turkey Tom Meat and Neck Skin Giblets
Turkey young tom meat and skin giblets neck cooked roasted

Cooked, Roasted, Young Turkey Tom Meat and Neck Skin Giblets

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.26 g

0%

Net Carbohydrates

0.26 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

72.16 g

144%

Total Fat

22.73 g

29%

Saturated Fat

6.66 g

33%

Monounsaturated Fat

7.38 g

-

Polyunsaturated Fat

5.83 g

-

Trans Fat

No data

-

Cholesterol

247.68 mg

83%

Vitamins

Vitamin A

220.59 mcg

25%

Vitamin C

0.26 mg

0%

Vitamin D

No data

-

Minerals

Sodium

185.76 mg

8%

Potassium

712.08 mg

15%

Calcium

67.08 mg

5%

Magnesium

61.92 mg

15%

Iron

5.16 mg

29%

Zinc

8.36 mg

76%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Cooked, Roasted, Young Turkey Tom Meat and Neck Skin Giblets contains 513 calories, 0.26g carbs, 22.73g fat, and 72.16g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 513 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 18 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 5 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Turkey Young Tom Meat and Skin Giblets NeckRaw Turkey Young Tom Meat and Skin Giblets Neck
1 turkey12766 Cal6.72 g1712.56 g605.57 g
Roasted Young Tom Turkey, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)483 Cal0 g67.14 g21.65 g
Raw Young Turkey Tom Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)521 Cal0 g69.12 g25.11 g

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Roasted Young Tom Turkey, Meat and Skin
Raw Young Turkey Tom Meat and Skin