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  1. Raw Turkey Young Tom Wing Meat and Skin
Raw Turkey Young Tom Wing Meat and Skin

Raw Turkey Young Tom Wing Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.14 g

10%

Total Fat

3.37 g

4%

Saturated Fat

0.9 g

4%

Monounsaturated Fat

1.35 g

-

Polyunsaturated Fat

0.78 g

-

Trans Fat

No data

-

Cholesterol

21.6 mg

7%

Vitamins

Vitamin A

1.26 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

18 mg

1%

Potassium

75 mg

2%

Calcium

3.9 mg

0%

Magnesium

6.3 mg

2%

Iron

0.32 mg

2%

Zinc

0.46 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Raw Turkey Young Tom Wing Meat and Skin contains 56 calories, 0g carbs, 3.37g fat, and 6.14g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 56 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

Home
Food Database
Poultry Products

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Young Tom Turkey Wing, Roasted, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)46 Cal0 g5.76 g2.42 g
Turkey Young Tom Breast Meat and Skin Raw
https://eato.health/food-images/feast/act/turkey-young-tom-wing-meat-and-skin-cooked-roasted-5276-1.webp

Young Tom Turkey Wing, Roasted, Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)46 Cal

https://eato.health/food-images/feast/act/turkey-young-tom-breast-meat-and-skin-raw-5271-1.webp

Turkey Young Tom Breast Meat and Skin RawA

1 unit (yield from 1 lb ready-to-cook turkey)234 Cal

https://eato.health/food-images/feast/act/turkey-young-tom-back-meat-and-skin-cooked-roasted-5270-1.webp

Roasted Turkey Young Tom, Back Meat and SkinA

0.5 back, bone removed904 Cal

https://eato.health/food-images/feast/act/turkey-young-tom-leg-meat-and-skin-cooked-roasted-5274-1.webp

Roasted Young Turkey Tom Leg, Meat, and SkinA

1 leg, bone removed (yield after cooking)1658 Cal

https://eato.health/food-images/feast/act/turkey-young-tom-breast-meat-and-skin-cooked-roasted-5272-1.webp

Young Tom Turkey Breast, Roasted, Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)217 Cal

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1 unit (yield from 1 lb ready-to-cook turkey)
234 Cal
0 g
34.04 g
9.83 g
Roasted Turkey Young Tom, Back Meat and SkinRoasted Turkey Young Tom, Back Meat and Skin
0.5 back, bone removed904 Cal0 g101.84 g51.87 g
Young Tom Turkey Wing, Roasted, Meat and Skin
Turkey Young Tom Breast Meat and Skin Raw