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  1. Food Database
  2. Poultry Products
  3. Raw Turkey Young Tom Wing Meat and Skin
Turkey young tom wing meat and skin raw

Raw Turkey Young Tom Wing Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.14 g

12%

Total Fat

3.37 g

4%

Saturated Fat

0.9 g

4%

Monounsaturated Fat

1.35 g

-

Polyunsaturated Fat

0.78 g

-

Trans Fat

No data

-

Cholesterol

21.6 mg

7%

Vitamins

Vitamin A

1.26 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

18 mg

1%

Potassium

75 mg

2%

Calcium

3.9 mg

0%

Magnesium

6.3 mg

2%

Iron

0.32 mg

2%

Zinc

0.46 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Raw Turkey Young Tom Wing Meat and Skin contains 56 calories, 0g carbs, 3.37g fat, and 6.14g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 56 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Young Tom Turkey Wing, Roasted, Meat and SkinYoung Tom Turkey Wing, Roasted, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)46 Cal0 g5.76 g2.42 g
Turkey Young Tom Breast Meat and Skin Raw
1 unit (yield from 1 lb ready-to-cook turkey)234 Cal0 g34.04 g9.83 g
Roasted Turkey Young Tom, Back Meat and Skin
0.5 back, bone removed904 Cal0 g101.84 g51.87 g

Similar Food

  • Turkey young tom wing meat and skin cooked roasted

    Young Tom Turkey Wing, Roasted, Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook turkey)46 Cal

  • Turkey young tom breast meat and skin raw

    Turkey Young Tom Breast Meat and Skin RawA

    1 unit (yield from 1 lb ready-to-cook turkey)234 Cal

  • Turkey young tom back meat and skin cooked roasted

    Roasted Turkey Young Tom, Back Meat and SkinA

    0.5 back, bone removed904 Cal

  • Turkey young tom leg meat and skin cooked roasted

    Roasted Young Turkey Tom Leg, Meat, and SkinA

    1 leg, bone removed (yield after cooking)1658 Cal

  • Turkey young tom breast meat and skin cooked roasted

    Young Tom Turkey Breast, Roasted, Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook turkey)217 Cal

Turkey Young Tom Breast Meat and Skin Raw
Roasted Turkey Young Tom, Back Meat and Skin