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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 146 Cal | 2.86 g | 12.23 g | 9.13 g |
 |
Chicken Broilers or Fryers Back Meat and Skin, Fried, with Flour
1 unit (yield from 1 lb ready-to-cook chicken)146 Cal
Breaded Chicken Wing, Fried, Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)61 Cal
Chicken Broilers or Fryers Meat and Skin Giblets Neck, Fried with Flour
1 chicken1926 Cal
Stewed Chicken Stewing Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)507 Cal
Chicken Broilers or Fryers Leg Meat and Skin, Fried with Flour
1 unit (yield from 1 lb ready-to-cook chicken)170 Cal
| 1 unit (yield from 1 lb ready-to-cook chicken) |
| 61 Cal |
| 0.45 g |
| 4.96 g |
| 4.21 g |
| 1 chicken | 1926 Cal | 23.15 g | 202.28 g | 108.11 g |
